Rae graduated from the University of Sydney in 2022 with a Bachelor's degree in Physiotherapy (Honours).

She has gained broad experience across various areas of physiotherapy, including neurological rehabilitation, sports rehabilitation, musculoskeletal injuries, and chronic pain. Rae has a particular interest in return-to-sport rehabilitation and managing chronic pain using the biopsychosocial approach. Her goal is to empower and educate patients to self-manage their health conditions and to promote healthy ageing.

A sports enthusiast herself, Rae enjoys bouldering, running, playing basketball, Pilates, and going to the gym in her spare time.